Roussillon, Vaucluse


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Roussillon is a commune in the Vaucluse department in the Provence-Alpes-Côte d'Azur region in southeastern France.
Roussillon lies within the borders of the Parc Naturel Régional du Luberon. In the French natural regional parks, new economic activities may be developed only if they are sustainable.
It is noted for its large ochre deposits found in the clay surrounding the village. Ochres are pigments ranging from yellow and orange to red. One of the former ochre quarries can be visited via the 'Sentier des Ocres' (Ochre Path), a walk of either 30 or 60 minutes through the old workings.












Kayaking in Cassis




Video 1 Jumping off the cliffs of the calanques of Cassis 




Video 2: to get to Cassis we had to rent some kayaks 

cassis-kayak.fr
cassis-kayak.com
www.provencekayakmer.fr
www.kayak-cassis.fr/

We rented our kayaks right on the calanque called Port miou. The lady is very nice two place kayaks are 40 euros each for half a day of kayaking (4 hours)

thats normally more than enough to get to the next calanque which is the prettiest and have lunch

watch this next video to see how it is





Breaking open the Wedding piggy



This little video was made to show everyone how we opened up our little
Wedding piggy

And this little piggy start out feeling all safe and sound :)

Donate Blood

Me Donating Blood at Eurocopter after Lunch


The needle really does hurt going in !!!!


Thats a lot of BLOOD


Miramas le Vieux


Miramas is a commune in the Bouches-du-Rhône department in the Provence-Alpes-Côte d'Azur region in southern France. It is the second-largest commune in metropolitan Ouest-Provence and is located at северной оконечности the Étang de Berre lagoon, adjacent to and northeast of the city of Istres.


Its a very beautiful little city where you can get some great ice cream at the restaurant at the top.
So if you are ever spending some days in the Marignane area i highly recommend this visit


and to get there if you can ride a motorcycle you'll enjoy it even better cause the view is spectacular

My New Toy


This is my New Toy
its a Suzuki Bandit GSF 600 year 2002
Its a fun bike to ride that i found thru the ads at work
for the specs of this bike see below


General information
Model: Suzuki GSF 600 S Bandit
Year: 2002
Category: Allround
Rating: 73.9 out of 100. Show full rating and compare with other bikes
Engine and transmission
Displacement: 599.00 ccm (36.55 cubic inches)
Engine type: In-line four, four-stroke
Compression: 11.3:1
Bore x stroke: 62.6 x 48.7 mm (2.5 x 1.9 inches)
Valves per cylinder: 4
Fuel system: Carburettor
Fuel control: DOHC
Cooling system: Oil & air
Gearbox: 6-speed
Transmission type,
final drive: Chain
Chassis, suspension, brakes and wheels
Front tyre dimensions: 120/70-ZR17
Rear tyre dimensions: 160/60-ZR17
Front brakes: Dual disc
Rear brakes: Single disc
Physical measures and capacities
Dry weight: 208.0 kg (458.6 pounds)
Seat height: 790 mm (31.1 inches) If adjustable, lowest setting.
Overall height: 1,220 mm (48.0 inches)
Overall length: 2,060 mm (81.1 inches)
Overall width: 770 mm (30.3 inches)
Ground clearance: 130 mm (5.1 inches)
Wheelbase: 1,440 mm (56.7 inches)
Fuel capacity: 20.00 litres (5.28 gallons)


Jamie Choo's Birthday

This is a little video to celebrate Jamie Choo's birthday with a Pub golf night out that he organized

enjoy

La Nuit de L'eau


Here is a little recap of the "La Nuit de L'eau"
in Marignane, France

Part of being a good worker for a big corporation is being a
"Good Corporate Citizen"
Thus in the aim to be a good corporate citizen i am attending and participating in well meaning causes and events.

Plus i enjoy helping people :)

so here is a quote from the website so that you guys have an idea what the cause was all about


 "Provide access to clean water!Funds raised during this charity event for UNICEF France will finance WASH Togo.This program aims to help disadvantaged children around the world. Thus, the funds raised will be used to set up in schools:- A point of access to drinking water- A recovery tank rainwater- Educational modules on good hygiene practices, health and sanitation"


 So there was lots of events going on that day.
There was the little girls dancing and signing which I guess where part of the swim club


There was also the Handicapped girl that you can see in the last picture who did an amazing dance.

She was also the choreography instructor for the little girls

well i hope you enjoyed this pics and stay tuned to the next post to see some of the videos i shot

And like always be a good citizen and go help someone

Help My Friend

Hi Everyone,
                  This is a little mass e-mail for a very good cause. A great friend of mine and old Co-worker from the states has entered her partner in the “NMEDA contest” to win a new wheelchair van. All I’m asking everyone to do is go to a website and vote for Thati (http://www.nmeda.com/mobility-awareness-month/heroes/florida/orlando/473/thatiana-kerrigan)
Below you will find her nomination written by my good friend Pam.
My nomination for Thatiana:
The person I admire most is not a celebrity, not an athlete, and not a politician.  She is a warrior, but the war she has been waging for the past 6 years is not the kind that first comes to mind.  My hero’s name is Thatiana Kerrigan, and she has been fighting for survival against one of the most debilitating diseases that a person can be stricken with.  At the age of 33, Thatiana found out that a disease called Amyotrophic Lateral Sclerosis (ALS) was the cause of muscle loss in her hands and the strange, non-stop twitches that continuously roamed her body.  ALS, commonly known as Lou Gehrig’s Disease, has since caused many of Thatiana’s nerves to cease functioning.   This led to loss of muscle throughout her body, and today she is confined to a wheelchair, attached to a ventilator, and receives all nutrition through a feeding tube.  Once an avid horseback rider, swimmer, and tambourine player, her movement is now limited to her shoulders, head, and facial muscles.  Yet even in the face of such adversity, she does waste time feeling sorry for herself – she instead appreciates each day as a gift.  It’s true that she can’t do the things she used to love, but she has found new joy in music and film.  Her number one love is to travel so that she can spend time with friends and family, or simply just get out and about.  But this is not easy to do with her current vehicle.  Thatiana’s van is fifteen years old, has more than 100,000 miles on it, and seems to have a mind of its own.  The dashboard works intermittently, the horn does not function, and it recently has started stalling in traffic.  It is so low to the ground that we can’t drive it in certain parts of town due to its inability to clear speed bumps larger than three inches high, and the van has the scrapes to prove it.  In closing, the majority of us would not be able to deal with a fraction of the losses that Thatiana has had to overcome, so it is easy to understand why her smile can inspire so many people.  Please help her to be the winner of a new wheelchair van so that she can continue to share her smile AND travel safely in style J  
P.S
Here is some more information for people who want more detail.
PROMO CODE --- this code can be used only once by each IP address.  So if you already used the code at your job's network, no one else will be able to use it there, and same goes for your network at home.  The promo code for Thati is 835.  Please make sure to use it so you can get the bonus votes - it makes your 1 vote = 5 votes!
As of the last check Thati has 189 votes.  I saw some people that already had 1,000 votes, some with 500, etc.  Please spread the word to your family and friends and ask if they can spread the word as well
Here is the link one more time:
and here is the link to her personnel site if you want to get more involved and learn more about thati:
website is having a bit of difficulties from everyone voting so if it doesn’t work today follow-up and try again tomorrow and the next day
Come on EVERYONE I know we can do this we should at least be able to get a few 100 votes for thati and multiply that by 5 if everyone uses the promo code at home.
And if we all use our networks I’m sure we can make this happen!
IF we can make this happen I’m sure that is something we can all be proud of

Counting on you guys
-Alexey Mendieta

The Politicat: Did I Wake Up in the Dark Ages?

This is my little sisters new political blot :)

The Politicat: Did I Wake Up in the Dark Ages?: The State of Women's Rights in America "It doesn't matter what country they're in or what religion they claim, they all want to ...

Cassis (hiking)


This beautiful weekend in March we went for a little kike in the Calanques of Casis.
It is one of the most beautiful places in the south of France if you ever get a chance to come out here for the day. You have to go for a little hike then enjoy a ice cream in the center of town. Ofcourse if its hot don't hesitate to jump in the water
Enjoy some of the pictures we took on our fun day out

 View from Atop where Liev went for a swim
Our little buddy traveling with us


Enjoying the view of one of the calenques 


Matching shirts so that we don't get lost?


Dance like an egyptian on the edge


Sunny Bathing a bit in the sun while we take a walk from the hike :)


How To - Work out with your Dog

Well i got bored one Night.
And this is how i decided to spend it.
I took my little Labrador retriever (32.5 kg) and used him to workout.
you can see how to use your dog to do
-Arm Curls
-Squats
and
-Push-ups

Enjoy

Snow in Marignane


Apparently it almost never snows in Marignane but it did this year. My luck :) my first year here and it snows. A story that my coworkers told me is that three years ago it snowed here in Marignane and people had to sleep at work cause there was no way to get back home

Thus when i went to work that morning there really wasn't that many people on the road. It was actually a real enjoyable ride to work as the roads were free of traffic

and at work Parking was easy as 2/3 of the company didn't come to work
you have to enjoy your snow days :)



Skiing in Ancelle


Here we are Skiing in Ancelle near GAP in the southern portion of the French Alps
 

 
Enjoy the video and the pics\

Punch in the Face


MMA in Marignane 
This is what happens in fight class if you forget to keep your guard up

 

Aerobatic Flight in Aix

Aix-les-milles Airport: Today was a fun day i was able to take lunch and go on a aerobatic flight around the Aix/milles area. Below is the story told in pictures

This is the airplane that I was on. its still on the taxi way.
Before i was allowed to get on the airplane I had put on a parachute .

 Now in the airplane and on the way to have some fun.
  





 About to take off :P >>>>>>>


And now we are in the Air



 This is such a beautiful view and that mountain that you see in the horizon is where i hiked last weekend - "Sainte Victoire "

And now for the Aerobatics


 

I have to say it was a blast and I might have gotten a bit airsick in the end, hahahaa but its all good i was able to hold it down.

take a look at the video below: